A THREE DAYS DIET TREATMENT FOR SLIMMING & WEIGHT LOSS

This week we are bringing this diet which results very useful for eliminating toxins that usualy are accumulated in several body organs such as the liver, lungs and urinary system. It will help you to lose weight, to eliminate fluid retention, cellulite and to improve the functioning of the whole organism.

This diet is based on natural fruits, tea, vegetables and lean protein.

We have chose the best natural allies that you can find in different format such as extracts, infusions or as tablets. If you are thinking on how to improve weight loss before sumer, don't wait, start now! 

Remember that you can take this diet at any time thanks to its natural components: green tea, tea Bancha, artichoke, dandelion, boldo, tail horse, sage, cinnamon, chamomile, cat tail ...

DEPURATIVE SOUP RECIPE

  • We recommend you take three times a day this purifying broth. It is detoxifying and draining
  • 1 quart of celery, one large onion, two leeks, two heads, 5 black peppercorns three bay leaves 6 sprigs of parsley and a little low sodium salt
  • Put all to raw with 2 liters of water during 40 minutes and then strain it
  • Take it mid-morning and before lunch and a dinner

BREAKFAST (THE SAME FOR THREE DAYS)

  • 1 grapefruit
  • 1 slice of fresh pineapple
  • 3 slices of cheese
  • Juice 1 cup oatmeal or whole grain rice and a spoonful of pollen

MID-MORNING

  • A glass of vegetable broth, 50 gr red fruits (Granada) with 1 nonfat plain yogurt that can be sweetened with honey or stevia as you prefer.

SNACK

  • 1 block Golden
  • 1 small banana
  • 1 An infusion of horsetail

Meal 1 day

  • Vegetable broth
  • 1 two endive, two carrots and cucumber
  • 2 Fresh pineapple with grilled chicken breast grilled
  • Lemon gelatin dessert
  • Bancha Tea Infusion

Dinner

  • Cup vegetable broth
  • 1 large tomato seasoned with basil naturale, Vingre and olive oil spray
  • 2 A French omelet egg and two whites
  • Infusion of sage and dandelion

Food for 2nd day

  • Cup vegetable broth
  • 1 head of lettuce, red pepper 1/2, 1/2 avocado, 1 block Golden, sprinkle a tablespoon sesame seeds
  • 2nd Hake
  • Strawberry gelatin dessert
  • Infusion of green tea

Dinner Day 2

  • Cup vegetable broth
  • 1 Squid to conchampiñones plate garnish
  • Infusion sage and dandelion

Food for 3rd day

  • Cup broth
  • 1 Boiled spinach and sauteed with pine nuts
  • 2nd boiled chickpeas and spinach sauteed with
  • Pineapple gelatin dessert
  • Infusion of green tea

Dinner

  • Cup broth
  • 1 boiled broccoli
  • Turkey with cucumber and carrot
  • Infusion sage and dandelion