MENUS & DIETS

MENUS & DIETS

In this section we offer a collection of tips and ideas about diets and varied menus made with food which is easy to locate and selected by its healthy properties that are combined to provide the body with all the nutrients that it needs while helping you on weight loss.

12 WEEKS SLIMMING PLAN (7th week)

We have reached the seventh week and we continue the plan. We hope you enjoy the full and varied menu that we are offering each week and remember that you can ask any questions related with it.
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12 WEEKS WEIGHT LOSS PLAN (6th week)

Another new delivery of the weight loss 12 weeks diet lpan. We are at the sixth week!
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12 WEEKS WEIGHT LOSS PLAN (5th week)

We are moving forward and we are approaching to the middle of the weight loss plan 12 weeks!  You will soon see the first results!
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12 WEEKS WEIGHT LOSS PLAN (4th week)

New realease of the weight loss plan in twelve weeks. We finish the cleansing phase and now the work will be much easier. Courage!
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12 WEEKS WEIGHT LOSS PLAN (3rd week)

How are you? How has the diet you last week? I hope fine. Well today I have prepared this this installment of the three cleansing diets. I guess you are starting to see the first results.
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12 WEEKS WEIGHT LOSS PLAN (2nd week)

What's up? Did you do the first week of diet? Do not forget that you can take the supplements that will help you burning fat, reducing excess fluid and eliminate the feeling of anxiety. And also don't forget to do an hour of exercise daily.
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12 WEEKS WEIGHT LOSS PLAN (1st week)

We begin this complete 12 week treatment for weight loss with a cleansing diet that will last 21 days (3 weeks). Today we propose the first installment for the current week, then we continue with the rest until treatment is completed.
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SLIMMING IS POSSIBLE AT WINTER

January is almost certainly, the month of the year where more slimming purposes are formulated. Another question is if these goals are realized. But for sure, if we haven't lost weight before spring, then we will face a summer with a not quite good figure.
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DIETA DE COLORTES, TRES DIÁS DE DIETA PARA UN CUERPO DE VERANO

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DEPURATIVE WEEK SLIMMING DIET AFTER HOLYDAYS

We can not let those "extra pounds" we took on holiday to stay with us until Christmas... It is now or never !!!
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MENU PRE-FIESTAS DE NAVIDAD

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