A COMPLETE SUMMER MENU
Although this year, the weather tries to make us forget that we are at threshold of summer, if we look at the calendar we will realize that there are only a few days left. That should reminds us that we must begin to strengthen skin for the near sun baths. And for a well sunbath we need to take out clothes, but... With this guide we can tailor our menu and staff, if necessary, replace any recommended food like.
With this guide we can tailor our menu and staff, if necessary, replace any recommended food like.
We propose a simple plan easy to follow. An easy diet with results from the first day: contour reduction, elimination of liquids and better skin quality:
Breakfast:
- Two tablets of Dietabelt TRIPTOFANO with Bancha Tea
- Two grain toast with olive oil or four cookies with fiber, a kiwi or a plum.
For those who still do not know Bancha Tea we will sumarize its main properties:
- Being on the ground (three years), it gets alkalizing effects
- It can be considered that this infusion contains great amounts of calcium (milk above), phosphorous and vitamin C, among others
- Due to its alkalizing properties, it provides great benefits to overcome fatigue
- Its phosphorus content improves digestive process and it also has diuretic effects, helping to eliminate impurities from the body
Mid-morning:
You can intake a cold or hot infusion of dandelion with the following properties:
- High level of vitamin A, B, C and D, as well as calcium, potassium, iron, zinc, boron and sodium minerals
- It is useful to purify and strengthen the blood and increases the production of red blood cells, it eliminates uric acid and regulates blood pressure, kidney problems and urinary disseases
- For centuries it has been used to stimulate and purify the kidneys, in fact it is recommended as a natural remedy for urinary calculi (kidney stones) infections
- Unlike other diuretics that cause potassium loss, dandelion does not decrease potassium in the body
Lunch:
- A salad based on Endive, orange, arugula, soy, beet, carrot and cucumber
- Rabbit burger garnished with boiled rice
- We can take a digestive Infusion
Snack:
- Yogurt or curd low in calories, also a banana can be taken if we combine it with an infusion of white tea (beauty the) or yogi tea choco
Dinner:
- Cream of pumpkin, carrot and courgette
- Fresh grilled cheese with a slice of fresh pineapple
- Finally a special tea to relax and achieve a more restful sleep by tablet Dietabel Triptofano
We hope you enjoy it!!!
