7th DELIVERY FROM THE 12 WEEKS WEIGHT LOSS PLAN
Hello to everyone, we have reached the seventh week and we continue the plan. We hope you enjoy the full and varied menu that we are offering each week and remember that you can ask any questions related with it.
Mid-day meal
- White asparagus sprinkled with trout roe
- Mackerel baked with onions and tomatoes
- Red Tea Infusion
Dinner
- Vegetable soup with chopped egg
- Toast bread and grilled turkey with tomato
- Chocolate Infusion relax
Mid-day meal
- Endive and Corn
- Cod carpaccio garnished with humus.
- Red Tea Infusion
Dinner
- Grilled fresh fruit and natural yoghurt
- Infusion relax and vanilla
Mid-day meal
- Endive salad, raisins and apple
- Tortellini meat (only 100g.)
- Red Tea Infusion
Dinner
- Strawberries
- Boiled spinach and sauteed with onions and mushrooms
- Infusion of orange and cinnamon
Mid-day meal
- Orange and strawberries
- Pepper salad, carrot and roasted eggplant
- Lentils with artichokes and clams
- Red Tea Infusion
Dinner
- Tortilla boiled potato and tomato with oregano
- Infusion of red fruits
Mid-day meal
- Boiled Artichokes
- Grilled salmon garnished with mushrooms
- Red Tea Infusion
Dinner
- Endive and pear salad
- Canary grilled ham
- Infusion of vanilla and cinnamon
Mid-day meal
- Mediterranean salad
- Baked trout on a bed of tomato and seasoned with herbs
- Red Tea Infusion
Dinner
- Cream of pumpkin soup with toasted sesame seeds and crab sticks
- Infusion relax Maria Luisa
Mid-day meal
- Chowder
- Beef steak grilled and baked artichokes
- Red Tea Infusion
Dinner
- Tomato, cucumber, arugula, lettuce, carrots, walnuts, apple and pineapple.
- Chocolate and vanilla infusion
Breakfast: a cup of black tea with honey two slices of bread with a few drops of olive oil and two slices of turkey, a grapefruit for dessert.
Morning Snack: a banana and yogurt, a red tea with honey.
Snack: chocolate infused Yogi tea with a whole grain cracker
